The Simplest Way to Build a Discipline Map

Zinga Hart Success Quote (2)

Let’s say you’re starting from scratch.

Sure you’ve gotten things done in the past, but your reliability is 50/50 on your good days. You know you need to get more done to get somewhere, but life — ever-distracting life — draws you away from your personal bigger picture. It happens to the best of us, as we make room for new family responsibilities, changes in professions, a call to civic duty, or the gamut of things we have to deal with as we paint our life vision into reality.

What keeps you going? 

For me, my biggest skill to develop has been the habit of discipline, which I see as doing something even though the thought of doing it brings one discomfort. Putting off that 50-page thesis or skipping a morning run all stem from the ideas that come into our heads when we think about doing them…

ugh so many pages to write…

but I’ll get all sweaty…

Whatever the situation or thoughts may be…it is the sensation of discomfort the forces us to choose whether to stay with the discomfort and do what is important anyway or find a way to escape the sensation by another binge session of Shameless on Netflix.

Discipline is the act of going forward anyway.

How does one use discipline?

While we can be sporadic about the ways we are disciplined (you should see me buy the whole town on Sims…), if you are interested in creating your authentic vision of success you exercise discipline in meaningful ways otherwise, you run the risk of life molding your discipline muscles for you. Creating a routine for yourself allows you to apply your discipline to your personal mission.

 So here goes, here’s the simple way to create that routine:

  1. Figure out what you want to do with your life (i.e. write your vision)
  2. Write out what you want to achieve in the next 10, 5,  and 3 years
  3. Develop goals to get done within 1 year
  4. Figure out what you need within 1 month
  5. Write down what you need by the end of the week
  6. Jot 3 things to get done by the end of your day
  7. Check 1-2 (once a year), 3 (once a month), 4-5 (once a week) and update 6 every day.

And we’re done. Sure there are tons of tools you can use, and please remember, you have to actually do the things on these lists for them to be real, but if all you had were a pencil and paper, this list is all you would need.

Build your routines around finding time to achieve what is on these lists and let life fill in the blanks.

Here’s a great article from ZenHabits on mastering discipline.

PS Posting are switching from Tuesday Mornings to Thursday mornings.

one more move reset on zingahart.com

One More Move: Reset

Hi everyone!

It’s been a while as I like to step back and observe during major life transitions.

What’s the big change?

Well, I managed to land a new role in higher education! Working with the College of Communication and Information to help serve our graduate student community. A dream opportunity, I am thrilled, excited, and pumped to embrace the new waves of change.

Working with the College of Communication and Information to help serve our graduate student community. A dream opportunity, I am thrilled, excited, and pumped to embrace the new waves of change.

A dream opportunity, I am thrilled, excited, and pumped to embrace the new waves of change.

Yet, at the same time, being an INTP (and a Taurus) I find sudden instances of change to take a lot of energy from my spirit. As an act of self-care, I go into Reflection & Rest mode.

I find ways to delegate projects, streamline tasks, and lighten up on meetings and events. I use the time to connect fully with family and take in the situations as they come.

we can't be afraid of change. you may feel very secure in the pond that you are in, but if you never venture out of it you will never know that there is such a thing as an ocean a sea joy bell c quote found on zingahart.com

How do you approach big changes?

 

Before this Rest & Relax phase, I do one critical task:

Set a deadline for when your “rest” phase ends. Eventually, you should get back up to your full speed.

Rest is a beautiful gift, but it is best balanced with the energy of creation. Creating your future, your business, your brand or whatever drives you forward towards your goals.

So…here we are…

Building back up to full speed for me means taking the time to build on my mission to draw out your authentic success. To remind you of the hunger your ambitions ignite and give you the tools that satisfy your desires.

So I share one more move that gets you a step closer to where you want to be.

So my one more move is a review of how to reset after an extended period of rest. Disclaimer:  This is the method I’ve observed over time and I fully encourage your customize a process that works for you.  With that here are some actions to take.

How to Reset

Brain Dump

Set aside 5-10 minutes to free write or map all of the things important to you and what you want to achieve.

Organize and Prioritize 

Group what you wrote in the first part into major domains and then order the importance of what you should achieve first.

Review Your Vision

Does your latest brain dump align with your ten-year vision? Use your long-term look to further refine your current priorities or re-strategize the long-term goals as needed.

Get to it.

Things won’t get done unless you do them. If after the first three steps, you’re still frozen in the act, let’s chat about it.

one more move reset on zingahart.com

 

7 Quotes to Inspire Your Career Action Plan

Building an authentic career path takes effort. Maintaining your job, keeping yourself open to new opportunities, while improving your skills to keep up with the pace of change in the working world is just a few additional domains to juggle in the scope of your life. Endless online applications and a degree of uncertainty during interviews, can make the experience daunting for even the most seasoned of career champs. Now, the path of talent connection is moving to the social world, which is an additional activity to include on your list of many.

On your career journey it is important to stay motivated.

Here are some 7 motivational quotes to keep your career aspirations in perspective as you continue to build the dream. 

There are positive and negative thoughts and, hey, it doesn’t cost you a cent more to think positively

– Angelo Dundee, boxing trainer

Even the best career candidates will not be chosen for every position. The factors that go into choosing you are plenty: the needs, culture, and desires of the company, hiring manager, and team will all play a role into the final decision. So while you may find positions slipping out of reach, there is no need to be negative because that will only slow down your search. Stay positive because it keeps you active. 

You can’t build a reputation on what you’re going to do.

— Confucius

Zinga Hart - Build a reputation quote by Confucius

If you want to be X (a marketer, account manager, etc.) you are not going to get there by talking about what you will be doing, you need to find ways to do it! Learn the tech associated with the position, volunteer where you can, write about it! Find ways to do what you want to do, whether it is a part of your position or not.

No man can succeed in a line of endeavor which he does not like.

-Napoleon Hill

Recognize what you don’t like to do early. This will help cut out positions you don’t really want so you can spend time on what you do want.

The worst days of those who enjoy what they do, are better than the best days of those who don’t.

—E. James Rohn

When you find something you love, you will know because even the pain points will be worth it.

There is no passion to be found in playing small—in settling for a life that is less than you are capable of living.

Nelson Mandela

I run into people who shy away from speaking outlandish visions of what they want from their future. They fear the disappointment that comes from not attaining it. Yet, the disappointment truly lies in the moment resigned from choosing a life they want. Imagine the best future you can then work towards it today, it is much more fulfilling than giving up all hope before trying.

Dreaming, after all, is a form of planning.

-Gloria Steinem

Another reason people shy away from imaginations of the future is because they think imagining and daydreaming are a waste of time. This is a dangerous rumor. Dreaming, imagining, and thinking are exercises that ensure our career dreams grow into a career process with an outcome we desire. Make it the first step and give yourself permission to dream your best life.

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No one rises suddenly in the world, not even the sun.

Know that your career progress will unfold with time. Just continue to cultivate the process, plan for greatness, and hold patient as your destiny blooms before you.

What’s your favorite career quote?

friends connecting by a campsite like one would find in northeast ohio especially if you were on a retreat and wanted to connect with your leadership team

One More Move: Connect

friends connecting by a campsite like one would find in northeast ohio especially if you were on a retreat and wanted to connect with your leadership team

Image source

I had lunch with a colleague yesterday and the weather was delicious. When in Northeast Ohio one must bask in the sun’s rays for winter is always a whisper away. My colleague was a woman I’ve been meaning to have lunch with since last year. It took twelve months for our schedules to align so we could breath and meet for lunch’s sake. She was a mentor to the Executive Director of the non-profit I am helping to grow, and when she spoke in one of my graduate classes I could tell she was a kindred spirit.

Tweet: Persistence pays. Follow up on the people you mean to meet. You meant to meet them for a reason. @ZingaHartTweet: Persistence pays. Follow up on the people you mean to meet. You meant to meet them for a reason. @ZingaHart

Meeting for leisure can be rare in a world where agenda’s are pressing and calendar days stream past us. Yet, leisure is the glue that sticks business together. It is where we find the human in all the services, activities, and products we offer. It keeps us orbiting around where our purpose belongs. It is imperative that all personalities find ways to connect. My lunch was a bonus because she was an acquaintance so we had much to discover about each other. When we met, I got to remind myself of why I got into higher education, the renaissance career path I have taken over the past decade, and the complex life history that makes me who I am. She got to speak about her path as well and the art of leadership today. We didn’t focus on the mission, yet we refueled for the long haul.

zinga hart paulo freire only through communication can human life hold meaning

Here are three simple ways to connect this week:

  • Remember that person you’ve been meaning to call? Send an email or Facebook message. Sometimes it takes a build up to get to the call stage.
  • Respond to someone’s comment on LinkedIn. If they reply back keep the conversation going.
  • Schedule 1 lunch meeting with a person you would like to know more. Schedule it for 2-3 weeks out so you don’t feel rushed into the challenge.

Connecting with people is the cornerstone of building trust. Therefore human connection is the cornerstone of our economy. Authentic leaders will find time and space to facilitate human connection and allow for it to grow in organic ways. How do you take steps to grow your connection with others? I would love tips – as an INTP it is a worthy challenge for me.

One More Move - Sounds out the word omm which is a common chant in yoga

One More Move: Give Gratitude

Back to our regularly scheduled One More Move article! This series gives you singular moves to keep you motivated, authentic, and connected as your grow you personal and career path. This week, I challenge you to express gratitude. Why? Because it is through this expression of gratitude that we heighten our life’s quality, elevate our mood, and build our interpersonal relationships with others.

The benefits of gratitude are immense. It affects our mind, body, and soul. Below is an excellently designed infographic on The Power of Gratitude. You can see how the power of gratitude can help you can gain more energy, get better sleep, be less anxious, and have fewer headaches. All these benefits are necessary to regulate in order to stay motivated on the long-haul to your legacy. In a sense gratitude is the attitude of leadership that keeps us going and connected to ourselves and others around us. How do you find gratitude through out your day? 

12 Steps to Thrive

Credit Thanksgiving Infographic from Mind Valley Academy.

Here 5 easy ways to express gratitude today!

  1. Write a recommendation on LinkedIn  
  2. Send a thank you card to a colleague
  3. Give a generous tip to your server
  4. Publicly thank someone on Facebook
  5. Handwrite a letter of appreciation to a mentor your admire

Tiny Buddha offers 50 unique ways to express gratitude, which focuses a lot of being fully present with others  and considering ways to truly touch another person as a leader. There are many places where we can express gratitude. When we take time to make this one move we ripple forward positivity and good vibrations.

To cap off, here is a TED Talk on the Transformative Power of Gratitude. Give gratitude fair value as your return on investment is worth the deposit.