success | Zinga Hart

Daydream to Boost Your Most Passionate Career Path

Posted on December 15, 2015 by Zinga H

96% of adults daydream. If you are one of those adults, ask yourself: are you using this seemingly random activity to the fullest potential?

Like most successful activities, daydreaming to your favor will take practice, purpose, and persistence and, in this case, we’re going to focus on your career. How can you use daydreams to ensure you are reaching your career path’s most passionate potential? There are simple techniques to do so, but first a short overview of current thoughts around daydreams.

What are daydreams?

Daydreams were discovered when scientists notice neural network activity while participants were not participating in anything at all. This came to the formation of the phrase “stimulus-independent thought,” which are thoughts created sans interaction or engagement with the environment outside of our minds. In this sense, daydreams may seem as if they are out of your control, and they can easily be, but the truth is our mind is a muscle and we work with it as we would most functioning muscles in our body.

So how can we use daydreams to create our best career path?

We must actively practice day dream by engaging in personal discovery sessions. This type of daydreaming is called positive-constructive daydreaming, which is the active reflection on our feelings, thoughts, imaginations, and other personal facets of our life in an open manner. This activity means letting go of any urge to stop yourself from thinking a thought or dreaming a dream. Studies found this type of thinking led to an overall sense of well-being and furthermore it opens you up the possibilities of where you can apply your value.[source]

How can you use this on your career path?

The answer is there are many ways to do it and you mustn’t stop at one! Experiment and continuously reflect on your career path throughout the time that you desire to earn a living for yourself. Two simple ways to incorporate this technique into your life is by:

Take a career quiz

Taking personality quizzes, like this one, or this one, and imagining yourself in the ideal roles that they describe for you. When it comes to career construction, my old mentor, Dr. Mark Savickas, told me they’re only about half right. Yet, this is a safe and simple activity to envision a future you.

Put yourself into the position and research it. Note what excites you and what doesn’t as you explore what the role has to offer.

The closest personality test for your work preference is the Holland Code, a model developed by John Holland and used by the military. My Holland Code was IEAS, most Holland Codes are the first 3 letters, which meant my career preference would be book restorer. NO!!! Don’t let online or even legitimate quizzes decide your career path, in order to find your authentic value you must dream deeper into who you are.

Career Path Dream Land

Asking yourself probing questions and then answering them until you reach a point of profound clarity is a thing. This is what is needed to really unearth the answers of who you are and where you are meant to bring value to the world.

A safe way to do this is what I call a mini-self-retreat. Find a way to get time alone and comfortable: send the roommate or partner out, find a baby or pet sitter, or go to a hotel.

Relinquish yourself from responsibility save for your Self.

Then have a nice thoughtful internal discussion about what you want. Stay with the discussion and record your answers for later use, listen to yourself with openness and innocence, as if within you there is a great warm source of your very own personal all-knowing. It can seem different at first, but this is just a surface level way to find your authentic value from within.

Will daydreaming get you a job? No. Constructive daydreaming and self-discovery will set you on a path to a career you are confident carrying as a part of your life’s legacy. If that’s something you think is worth having, let me know!

Comment and we’ll connect 🙂

No affiliate links in this post.

7 Quotes to Inspire Your Career Action Plan

Posted on December 7, 2015 by Zinga H

Building an authentic career path takes effort. Maintaining your job, keeping yourself open to new opportunities, while improving your skills to keep up with the pace of change in the working world is just a few additional domains to juggle in the scope of your life. Endless online applications and a degree of uncertainty during interviews, can make the experience daunting for even the most seasoned of career champs. Now, the path of talent connection is moving to the social world, which is an additional activity to include on your list of many.

On your career journey it is important to stay motivated.

Here are some 7 motivational quotes to keep your career aspirations in perspective as you continue to build the dream.

There are positive and negative thoughts and, hey, it doesn’t cost you a cent more to think positively

– Angelo Dundee, boxing trainer

Even the best career candidates will not be chosen for every position. The factors that go into choosing you are plenty: the needs, culture, and desires of the company, hiring manager, and team will all play a role into the final decision. So while you may find positions slipping out of reach, there is no need to be negative because that will only slow down your search. Stay positive because it keeps you active.

You can’t build a reputation on what you’re going to do.

— Confucius

If you want to be X (a marketer, account manager, etc.) you are not going to get there by talking about what you will be doing, you need to find ways to do it! Learn the tech associated with the position, volunteer where you can, write about it! Find ways to do what you want to do, whether it is a part of your position or not.

No man can succeed in a line of endeavor which he does not like.

-Napoleon Hill

Recognize what you don’t like to do early. This will help cut out positions you don’t really want so you can spend time on what you do want.

The worst days of those who enjoy what they do, are better than the best days of those who don’t.

—E. James Rohn

When you find something you love, you will know because even the pain points will be worth it.

There is no passion to be found in playing small—in settling for a life that is less than you are capable of living.

–Nelson Mandela

I run into people who shy away from speaking outlandish visions of what they want from their future. They fear the disappointment that comes from not attaining it. Yet, the disappointment truly lies in the moment resigned from choosing a life they want. Imagine the best future you can then work towards it today, it is much more fulfilling than giving up all hope before trying.

Dreaming, after all, is a form of planning.

-Gloria Steinem

Another reason people shy away from imaginations of the future is because they think imagining and daydreaming are a waste of time. This is a dangerous rumor. Dreaming, imagining, and thinking are exercises that ensure our career dreams grow into a career process with an outcome we desire. Make it the first step and give yourself permission to dream your best life.

No one rises suddenly in the world, not even the sun.

Know that your career progress will unfold with time. Just continue to cultivate the process, plan for greatness, and hold patient as your destiny blooms before you.

What’s your favorite career quote?

Relish Every Achievement. Celebrate Your Success As an Entrepreneur or In Your Career Path To Victory. Be authentic by remembering the small parts.

Relish Every Achievement in 5 Easy Moves

Posted on November 23, 2015 by Zinga H

One of my clients is a visionary. Her passion for setting bold goals and creating constant possibilities to current situations is thrilling.When we meet, I find sometimes she feels discouraged by all her organization has not achieved, and quickly overlooking all the small victories she did accomplish. She isn’t the first person I’ve known to do this, and at times, I’ve been guilty of getting discouraged about where I am not instead of remembering and celebrating how far I’ve made it.

So for our next move forward, we’re going to take a look back on how far we’ve made it.

Here are five ways you can relish your achievements today.

Think of 3 ways you have grown in the past five years. Remember yourself from five years ago. You probably made mistakes, struggled to achieve something, or achieved something that made you proud. Consider this growth. If five years is not enough then think over the ten past ten years. You graduated, got that job, started a blog or business. Take a historical scan of your past and thank yourself for taking those successful steps.
Check off parts of your vision board that you have lived. I had on my vision board to be bold and hang with the best. This year I’ve met more CEOs, executive directors, and other business leaders than ever. What is on your vision board that you find is a quality you are currently exhibiting? The point of a vision board is to help us define our desired reality. When you begin to live those desires you have acted in successful alignment with your vision, so take the time to celebrate. Don’t have a vision board? Make one.
Go through your social media and celebrate your successes. Visit your Facebook page, LinkedIn account, or other social media channel and look for a time where you posted something you were happy about or found to be a particular achievement. Tell yourself good job again and remember that you have been successful in the past and are on the right track. Can’t find anything? Then think of a moment where you shared good advice that someone liked. There, you made an impact, which is a successful action.
Remember something small you did successfully and do it again. If you are having a hard time remembering an significant successes then think every smaller and consider the daily achievements we make. Did you remember to take the garbage out on time? Or call your mother after you set the goal 3-weeks ago? These little acts are acts of success and worthy content to from when your memory banks feel fuzzy.
Share your goal/purpose/mission. Celebrate. Taking ownership of our success means being able to be held accountable. When you share what you want to do with another you have taken a victorious step towards being more accountable, while improving your path to your long-term achievement. It’s a win-win move that you can use anytime.

Celebrating our successes over time is just as important as learning and growing from our failures. Both success and failure keep us humble and motivated on our personal or entrepreneurial success path.

How do you find time to celebrate your success? Comment below or Connect with me on Twitter, Facebook, or LinkedIn

person starting at the cosmos wondering how the will manage their time and achieve complex project objectives

OMM: 5 Ways to Squeeze in Good Work

Posted on October 26, 2015 by Zinga H

@ZingaHart

Life is complex. Work, school, family, career (which is separate from work), brand, relationships, and, oh yeah, our passions. As complex humans we tend to want to achieve complex goals (e.g. goals made up of many tasks). For instance, I have a friend Tia who works in education, serves on a nonprofit in her free time, is starting a business, and still manages to rise as a brand leader on Facebook, Twitter and Instagram. This along with the other dimensions of being a superb daughter, reliable sister, active community leader, and woman growing into her own creates a week that ebbs and flows, and sometimes feels like an intense juggling act. Finding balance as she leads as a nonprofit board member (her first time around btw) means is fitting in one more complex role into her life. How could she possibly squeeze in everything and still maintain her brand of composed and in control?

It’s taken me years to refine a time management system that ensures I am meeting the goals that matter while living the life I want. Although, I am still adapting and trying new systems, there are a few key principles that matter consistently.

1. Commit to something

A nonprofit that strives to grow a powerfully empowering networking of women means that you have face a lot of goals to chew through before the vision is fully realized. Meetings, deadlines, worksheets, and email correspondences can quickly come before you and it can feel comforting to ignore it and hide. Yet, part of you made the decision to be a part of the mission in the first place, which means there is a reason behind you decision. Within that reason is your motivation.

Write down the why behind your commitment. This is the something that you can turn to when you are forgetting the motives you had.

2. Set goals

Writing down or otherwise documenting your goals gives your brain something simple and concrete to solve. Your mind is a powerfully calculating tool and you are the command master. Set small SMART commands and your brain will do the work for you.

3. Put it in Your Face

How do you make sure the things you really want to get done actually get done? You have to constantly remind yourself until you have it finished. To keep your tasks at the top of your mind, find a place you look at often and place those goals there. For me its my homepage, a small notebook I keep in my purse, and a calendar on my desk.

4. Measure It

Review your history and cross off what you successfully completed. You’d be amazed. Once I stumbled on a five-year goals list I made for myself in high school and I had completed about 80% of the tasks even though I left it at my dad’s house when I moved away to college. When you celebrate your small successes you rejuvenate your mind, body and spirit to continue doing more.

5. Talk about it regularly

It can take a while, but even the most stubborn of individualist must admit humans cannot exist alone on an island for long. We need others to grow us, to support us, and to hold us accountable. Set goals and share them with others and then return and share your achievements and failures. Communicating is the first step to bringing the ideas inside our heads into reality.

How do you manage to squeeze your passion into your daily activities? Let’s chat.

friends connecting by a campsite like one would find in northeast ohio especially if you were on a retreat and wanted to connect with your leadership team

One More Move: Connect

Posted on October 20, 2015 by Zinga H

Image source

I had lunch with a colleague yesterday and the weather was delicious. When in Northeast Ohio one must bask in the sun’s rays for winter is always a whisper away. My colleague was a woman I’ve been meaning to have lunch with since last year. It took twelve months for our schedules to align so we could breath and meet for lunch’s sake. She was a mentor to the Executive Director of the non-profit I am helping to grow, and when she spoke in one of my graduate classes I could tell she was a kindred spirit.

Tweet: Persistence pays. Follow up on the people you mean to meet. You meant to meet them for a reason. @ZingaHart

Meeting for leisure can be rare in a world where agenda’s are pressing and calendar days stream past us. Yet, leisure is the glue that sticks business together. It is where we find the human in all the services, activities, and products we offer. It keeps us orbiting around where our purpose belongs. It is imperative that all personalities find ways to connect. My lunch was a bonus because she was an acquaintance so we had much to discover about each other. When we met, I got to remind myself of why I got into higher education, the renaissance career path I have taken over the past decade, and the complex life history that makes me who I am. She got to speak about her path as well and the art of leadership today. We didn’t focus on the mission, yet we refueled for the long haul.

Here are three simple ways to connect this week:

Remember that person you’ve been meaning to call? Send an email or Facebook message. Sometimes it takes a build up to get to the call stage.
Respond to someone’s comment on LinkedIn. If they reply back keep the conversation going.
Schedule 1 lunch meeting with a person you would like to know more. Schedule it for 2-3 weeks out so you don’t feel rushed into the challenge.

Connecting with people is the cornerstone of building trust. Therefore human connection is the cornerstone of our economy. Authentic leaders will find time and space to facilitate human connection and allow for it to grow in organic ways. How do you take steps to grow your connection with others? I would love tips – as an INTP it is a worthy challenge for me.

Dealing with negativity using wellness techniques either personal wellness or wellness in the workplace including mental, physical, and spiritual wellness

Use Wellness to Overcome Negative Ruts

Posted on September 24, 2015 by Zinga H

Facebook is introducing a dislike button. Although they are not quite ready to roll it out, yet it is imperative that you and your team are able to face negativity in a way that yields positive outcomes. You are going to have to face negative situations, behaviors, and emotions in your life and your business. When you practice ways to embrace negativity you will strengthen your ability to innovate and improve over time. Managing negativity means making proactive prevention a priority under your leadership. Mental, physical, and spiritual wellness are components necessary for maintaining positivity within your enterprise’s well-being. Here are some ways to consider how you can strengthen your systems and embrace negativity for good.

Mental Wellness

Our thoughts craft our reality and consistent negative thoughts can generate a reality that saps away our motivation, inspiration, and overall energy. Beyond our own input, the brain has a bias towards negative stimuli. We notice when something is wrong more strongly and more often than we notice positive attributes. Think of a silky smooth face, save for a small pimple on the right chin line.Our pimple gets more attention because it deviates from our preferred norm. Since our mind can easily dwell in negativity it is important to strengthen our mental toughness. Having a strong mindset and a belief in your ability to create positive outcomes will form a habit that will propel you beyond negativity and towards success.

Here’s a great YouTube clip where you can feel the integrity of positive thinking:

Physical Wellness

Of course. your mind can only take flight with your body. Physical wellness plays an important role in our ability to function at our prime capacity. It is your source of energy, which is the fuel you use to maintain a positive attitude all day. Consider this, when you are tired, loaded on junk food, and at an inert state due to bare minimum movement, your are bound to be cranky, groggy, and unfocused. Diet, exercise, and rest are key players in your physical wellness, but the main leader is your relationship with your body. Find ways to celebrate and respect your body for all it has produced in your life. A great way to tap into that relationship is through Tai Chi, which forces us to slow down and feel how we move.Then make sure to regularly fit in those superfoods in and to move a bit.

Spiritual Wellness

Spiritual wellness is a tricky category, but one may call this emotional wellness or even wellness for the soul. Whatever it is; it is the positive emotions we elicit from certain actions we take. From putting on a favorite dance playlist or volunteering for your good cause to even taking some time to garden in the year. We as humans need to fulfill our desires and ignoring or downplaying them will build a subtle, yet powerful force of negative living. For yourself, take some time to ask and question if you are doing the activities that align with your values and vision. For your team, allow for people to spend time talking about their hobbies or create social activities around activities directly tied to the bottom line. This will boost morale and perhaps ignite creativity within your organization.

Here’s a quick exercise to boost wellness at work:

Hold a walking meeting on ways to improve wellness around the office
Create a “Free Fruit Friday” and bring in healthy fruits for people
Place an anonymous suggestion box for employees to freely share their thoughts and opinions
Craft out time for office groups to meet on a subject tied to their interests

There is a ton of ways to improve wellness in your life and ventures. Wellness prevents negativity from paralyzing your flow. Take time today to boost the positives around you, and when Facebook rolls out its dislike button, you will be fully prepared.

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

One More Move: Face Yourself

Posted on September 14, 2015 by Zinga H

Being an authentic leader, requires a healthy and growing amount of self-awareness. Back when I was in college (not tooooo long ago), I realized, I would avoid myself in the mirror if I was feeling the winter/semester blues. Now, I am a lot better at choosing to be positive, optimistic, and present, but back then I found this to be a big indicator that I was in a fog.

So why might one avoid seeing themselves in the mirror when they are down?

Avoidance is a coping mechanism we think helps us escape feelings and thoughts we do not want to deal with. I didn’t want to deal with being a first-generation, out-of-state, working-class dishwashing college student in the middle of my first dreary/frozen Ohio winter. From my reflections, I saw this as a time where my mind was not happy with my situation and thus nothing was good enough, most importantly the view of myself. It was almost as if I could not look myself in the eye because then all the truth would spill out and I would have to face it. One good thing is: avoidance and other limiting thoughts and behaviors are surmountable. It just takes practice.

Here I am, growing my authentic leadership everyday, and hopefully you are too! Facing yourself in good times and especially bad times is a conversation you must continue in order to ensure your mind, body, and spirit are all on good terms. So my One More Move Challenge below is to Face Your Self.

Challenge steps:

Find a comfortable place with a mirror.
Stand in front of the mirror and move close enough to feel as though you are truly staring within – .
Ask yourself: How can I achieve [x] ? ; or How can I project who [I truly am]?
Answer yourself
Accept your answer and express gratitude for your honesty.
*Bonus*: Give yourself a big kiss. [Rarely my style, but it can be fun :)].

Seems simple, but this may be uncomfortable for some people. Facing ourselves is not a practice people delve in often. Find a moment to make friends because you are your own best friend for life. Repeat this exercise every and you’ll begin to build your confidence and character leading to your authentic career brand.

Want success control time. This shows a clock falling to the ground to show a sense of time being out of control

Want Success? Wield the Tool of Time!

Posted on August 6, 2015 by Zinga H

photo credit: 12 sec via photopin (license)

Do you want to move forward in your career, manage multiple projects with ease, drastically reduce stress levels?

You may be wondering how can I take control of my time?

What we know about time do know about time? Scientifically we are still inconclusive. Early theories related time to the breakdown of things; the collapse into chaos. The theory behind the relationship between time and energy show that with time dormant energy will move velocity and acceleration at a constant rate. Although what time is exactly is still fuzzy to definitions science agrees it plays an important role in the things that happen and perhaps even the creation of the universe.

Yet, with all the studies surrounding time Carrol claims it is “not the be found in the underlying laws of physics” Time does not take up space and does not have a mass. Which in a sense means time is a imaginary. It’s not a real part of our physical world, but one created by us humans. It is hard to pin down this tool we created. Major philosophical theorist divide into three parties: Presentists, Growing-past philosophers, and eternalists. Presentists believe on the present is real. Growing-past philosophers believe the past and the future are real and eternalists believe in the existence and reality of past, present, and future. I lean towards the eternalist camp. I think most entrepreneurs do, since the future is the substance of our dreams.

Which is why “time is money” is the mantra of any wealth warrior. Recorded in The Free-Thinker in 1719, the phrase time is money relates the idea that time is a valuable resource as one of the purest measures of human value since our time is finite on this earth and we must produce what we best can and seize opportunity. Are you leveraging your time to maximize your return? Wasted time is wasted money and it moves you further away from the feeling of success. As though you are not maximizing the opportunities available in your life. How can we escape the subtle sense of chaos that comes with time?

We have to focus on what is really at play. You have a desire to effectively seize the opportunities you have before you. Time-management needs to be re-named to Self-management. Self-management is “the process of evaluation [sic], prioritizing, and organizing one’s tasks” . Time is the imaginary tool we use to measure the movement and completion of tasks. We watch a flower grow and a forgotten yogurt die. When we use the tool of time right we realize the steps we are taking towards our goals. When we use the tool incorrectly, we can dwell in non-present aspects of time like stressing over the future or reminiscing in the sweet past.

How do you manage yourself wisely? The first step is to put yourself first. Self-management is a continuous process of a commitment to developing yourself. It took me ten years to get a comfortable grip on time, and I’m still striving for greater discipline. What major roadblock in my way, was the belief that if I just gave my mind, body, and spirit up to other things I would somehow feel fulfilled with the time I was spending. So I worried unnecessarily, ate indulgently, and felt all types of ways without making any real traction in my goals. It was only when I focused on myself: being my healthiest; cultivating my thoughts for pro-action; and rewarding my behavior with gratitude and respect that I suddenly began to take leaps towards achieving the life I desired.

Practice items

Here are some reflection exercises for self-management:

What do your value? How do you rank your values?
What are your top 20 priorities? Drop it down to 5.
What does it take for you to perform at your best?

References

Time and Energy – Millennium Relativity.” 2002. 5 Aug. 2015 <http://www.mrelativity.net/TimeEnergy/TimeEnergy.htm>

What Is Time? One Physicist Hunts for the Ultimate Theory …” 2014. 5 Aug. 2015 <http://www.wired.com/2010/02/what-is-time/>

“Time | Internet Encyclopedia of Philosophy.” 2009. 5 Aug. 2015 <http://www.iep.utm.edu/time/>

“What is the idea behind the quote “time is money”? – Quora.” 2014. 5 Aug. 2015 <http://www.quora.com/What-is-the-idea-behind-the-quote-time-is-money>

“Time = Money | SUCCESS Magazine | What Achievers Read.” 2013. 5 Aug. 2015 <http://www.success.com/article/time-money>

“Time Management – Exploratory Studies at Purdue.” 2014. 5 Aug. 2015 <http://www.purdue.edu/exploratory/academic-support-new/time-management.html>

Management: Developing Self-Management Skills … – SQA.” 2007. 5 Aug. 2015 <http://www.sqa.org.uk/files_ccc/CB3496_self_management.pdf>

One Move Monday: Give a Good Hug

Posted on August 3, 2015 by Zinga H

One Move Monday Give a Good Hug - Cute Hugging Kittens

It’s Monday and it’s time for One More Move that will bring you closer to your authentic success. This week I challenge you to hug someone for five minutes. Yes, five minutes! In this digital world we’re constantly seeking to connect with more information; more friendships; and more experiences, but sometimes the rush to go from one activity to the next causes us to miss the authentic human to human connection that comes from physical contact. Hugging, holding a hand, or giving a pat on the back are always to physically and spiritually connect and be a touch point in someone’s life. As a #mompreneur I am always struggling to find quality time with my husband and daughter, yet when I take the time to hug them beyond the quick embrace on my way to work, I find I feel refreshed and fulfilled.

There may be some science behind the method! When we connect in a hug, we generate an oxytocin flow that helps us feel less anxious; get better sleep and boosts our sense of belonging.

Interested in learning more about oxytocin? Here is a great Ted Talk discussing how oxytocin may build our morality, which builds trust and eventually stable authentic success.

When is the last time you had a good hug? If you take this challenge let me know how it was on twitter @NzingaHart.

photo credit: We Are Family via photopin (license)

What are daydreams?

So how can we use daydreams to create our best career path?

How can you use this on your career path?

Take a career quiz

Career Path Dream Land

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